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After retirement, Effie continued her gardening, volunteered for an agency that mentors young businesswomen, and traveled to new locations every summer; Helga, on the other hand took up residence in her rocking chair, knitting and watching television, while screening calls from busy-body neighbors and family who wanted to distract her from enjoying her well-earned leisurely pursuits. Effie exemplifies the _____ theory of aging, whereas Helga exemplifies the _____ theory.
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